C.Faith Holland

Soul Coaching

Thought for Today 6.5.14 June 5, 2014

Filed under: Love — C. Faith Holland @ 2:25 pm
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When we open our eyes this morning we can remember to also open our mind, heart and arms too. Being open makes for easier, more joyful, more productive and more exciting days. And if we choose, that’s the kind of day that waits.

 

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Thoughts and Quotes for Today 3.18.14 March 19, 2014

Filed under: Love — C. Faith Holland @ 1:11 pm
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1. Letting the Fire Burn Itself Out: You can be honest with the people you love without sharing every fearful thought or feeling that comes up. If you need to share every fear, you put others through an emotional buzz saw. That puts a big strain on your relationship. If you are triggered by something someone else says, expressing your anger may not be as helpful as riding it out and taking time to understand what triggered you. Then, you can take more responsibility for your anger.  You might even realize that it has very little to do with what the other person did or said. Every relationship has its explosive moments. If you don’t pour gasoline on the fire, the flames eventually die out. But if you insist on speaking to others when you are upset, don’t be surprised if the fire escalates and begins to burn out of control. ~ Everyday Wisdom by Paul Ferrini

 

2. Today We Affirm: I am living by Grace and sourced by Love. I have dissolved all concepts of struggle and suffering. I invoke the energy of the Cosmos as I call my good to me today. The limitless abundance of the Universe is flowing now – and I am an open available vessel, ready to be filled. There is no need to worry or rush – perfect flow is mine. Problems solve themselves & dissolve before they even appear. Answers to my requests come with ease and perfect timing. Healing Light surrounds me & flows through me. The air is thick with miracles & joyful transformations. My heart is open – my mind is clear and spacious. Today I look through eyes of love at a world of effortless Grace. ~ Jacob Glass

 

3. No one loses anyone, because no one owns anyone. – Paulo Coelho

 

4.  “There is no other greater ecstasy than to know who you ARE.” ~ Osho 

 

5. Find your Self, and BE that… Coaching can assist you with that… Call or Email for a free session… Namaste, Faith

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Thoughts and Quotes for Today 3.3.14 March 3, 2014

1. The middle way is like being in the world but not of it. We are no longer deceived by any of it. We no longer feel threatened, defensive or fearful. We do not judge or give meaning to the seeming drama. We may appear to participate but we are not concerned about results. We smile a lot more, and our Light blesses the world. Yet, all the while, absolutely nothing disturbs our peace.

 

2. What’s wrong with being a people pleaser? I love treating others as I would like to be treated. But IF people pleasing is motivated by fear and/or a need for others to like and validate us, then we’re coming from the wrong place. There is nothing wrong with being a people pleaser, but it should be Joyful and about giving (giving and receiving being the same, ie feels the same), not a sacrifice that is about giving to getting. (note to self, if giving feels better than getting then I need to look at my motives… if I don’t like what I am getting, I must look at what I am giving, and it might not be in the same area, I could be giving “shit” to someone in my mind and then see someone giving ME “shit” later in the day… Everything I give, I give to myself)

 

3. Opening the Door to Love: Don’t worry about how long your relationship is going to last. Just give it your best energy and attention. Experience as much joy as you can with your partner. Learn as much as you can from the painful times. Do your best to be honest and clear with each other. Stretch your comfort zones a little. Be flexible and constructive. Be the first to yield and to bless. Give without worrying about what you are going to get back. 

Don’t be full of pride, but admit your faults and mistakes. Don’t be ashamed or apologetic. Have the courage to be yourself. You will never be perfect in your ability to give or receive love. Don’t try to be. Each day, just be willing to learn something about yourself and your partner. That way, little by little, the door to love will continue to open. ~ Paul Ferrini

 

4. Connecting to Love: When you enter a beautiful forest, you do not say “only the birch trees are beautiful” or “the maples are better than the oaks.”  You admire the beauty and diversity of all the trees in the forest. People who think their religion is better than other religions are missing the beauty of diversity. Each religion has a unique character that enables it to speak to certain people and not to others. If we don’t respect other traditions, we will weaken our own. Our narrowness and prejudice will be obvious to all who listen to us. Only by treating people of other faiths with love and acceptance will we give our tradition a good name. Indeed, only by connecting to the core teaching of Love within our tradition can we pass that teaching on to our children. A barren tree will make no fruit. A religion that does not help its followers connect to love will not prosper. ~ Paul Ferrini

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Thoughts and Quotes for Today 2.17.14 February 17, 2014

Filed under: Love — C. Faith Holland @ 2:54 pm
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1. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order. ~ Byron Katie

2. We can make up any story we want. None of our stories are true…

3. Fear reLIES on the limited interpretation…

4. One of the best ways to gain self-confidence is to do what we are afraid of doing.

5. Relax without laziness… Focus without tension… Perceive without projecting.. Witness without judging… Enjoy without craving… Reflect without imagining… Love without condition.. Give without demanding… Receive without possessing… Serve without self-seeking… Challenge without dominating…Meditate without identity… Correct without blaming… Overcome without pride…Laugh without cynicism… Cry without pity… Confront without hatred… Guide without superiority… Be without self-defining… Live without arrogance… Enter without self-importance… Depart without regret… Be one with God ~ Mooji

6. Today We Affirm: There is a Dynamic Power and Presence in the Universe that I call God. God is good. Life is good – and I am good. I am not weak, nor damaged, not insane, nor a sinner. I am capable and powerful. I am a Child of the God of Love. All things are possible for me and I create a wonderful life for myself through this Divine Love within me. My heart is full of overflowing Love for all of Life. Love is everywhere and I am lovable and loving. Today I am channeling this Love, therefore my Presence is healing, soothing, uplifting and joyful to those around me. Today is a delightful day of unfolding good. ~ Jacob Glass

 

listening to Self

 

Thoughts and Quotes for Today 10.29.13 October 29, 2013

Filed under: Love — C. Faith Holland @ 3:06 pm
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1.”As a Witness, you begin to discover that you are not that which you have been observing; you are not those things that you have been noticing about your body. Instead, you are the Noticer.” ~ Wayne Dyer

 

2. You are free!  You are free to struggle. You are free to follow doubt. You are free to relax. You are free to just be who you are.

 

3. Don’t be afraid of the space between your dreams and reality. If you can dream it, you can make it so. ~ Ralph Waldo Emerson

 

4. Real love is when you’re completely committed to someone or something even when they’re acting or looks completely unlovable.

 

Wayne Dyer

 

Thoughts and Quotes for Today 11.28.13 October 28, 2013

Filed under: Love — C. Faith Holland @ 2:10 pm
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1. “There are no new stressful thoughts. They’re all recycled.” – Byron Katie

 

2. It’s time to stop trying to get from another person what we are unwilling to give ourselves.

 

3. It is not death that sets us free. It is only the truth that will set us free. Killing the body will not heal the mind that makes the mistake of identifying with an illusion. That mind will simply make another illusion with which to identify.

 

4. We cannot pray our way out of a problems that we continue to “behave” our way into.  Become can be vigilant that we do not write with one hand and then erase it with the other. Affirm then stand firm.

 

5. Today We Affirm:  Life is to be savored and enjoyed! I am lining up with my highest good and adjusting my attitude as I tune to JOY. I allow happy experiences to flow on my path this week as I focus on laughing away all fear thoughts while I walk with ease through the open doors.

 

Peace of mind is internal

 

Thoughts and Quotes of Today 9.23.13 September 23, 2013

Filed under: Love — C. Faith Holland @ 1:48 pm
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1. Out of Darkness into Light: When we embrace our own darkness and find the light within, we begin to see the light in others and to see the shadow with compassion. We are no longer intimidated by a world in which violence seems to prevail, for we understand that this is but a symptom of the separated self. We hear the heart-rending cry for love, not dissimilar from the one that came from our own lips when we were feeling the pain of separation. ~ Paul Ferrini

 

2. Stop hanging onto that story about being unfairly treated and unloved. You cannot be unfairly treated. It’s your dream. You wrote the script, and you asked for the experience that you had. And the love and appreciation that you didn’t get is what you failed to give.

 

3. Suffering is not God’s will for you. It is not about giving up or escaping the suffering. It is about no longer identifying with anything that can suffer.

 

4. Many of US are obsessed with worry about our future, but this is why many of US live joyless lives. However, when we can find JOY in the present moment and every present moment from here on, we are creating a joyful (Joy full) future. 

 

5. The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another’s, smile at someone and receive a smile in return, are to me continual spiritual exercises. ~ Leo Buscaglia

 

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