We all say “we WANT change” but most of us really only want the “situation” or the “other person” to change. But if it is actually US that must change, it becomes a different matter all together. So how do we do that??? It starts with our thinking/thoughts, soon our feelings will follow and then our behaviors will soon follow also. The Work of Byron Katie will help, as does many other methods and modalities. Any Question?? Feel free to contact me…
Thought for Today 4.25.14 April 25, 2014
Patterns in our thoughts and behaviors… address these emotion and damaging habits and consequently we can have positive effects on our relationships… we often try to change the “symptoms” not the cause.