Today I Will Judge Nothing That Occurs
Not recognizing how limited was my vision, I thought it possible to pass judgment on the people and events in my life. Yet many of the experiences that I have perceived as difficult or disastrous have provided me with major opportunities to shift my perception. Without these challenges, I could never see that each one gives me another chance to learn the very lessons that I most need.
Today, I will view without judgment every- thing that occurs, and I will remind myself frequently: Everyone exists with me, to be loved, not judged.
Adapted from “A Mini Course for Life”
by Gerald G. Jampolsky, M.D. &
Diane V. Cirincione Jampolsky, Ph.D.