1. The greatest enemy, whom with we most often struggle, is our own thinking.
2. If we want change, we must be willing to be uncomfortable.
3. Messages from Spirit: Don’t be surprised if Spirit addresses you when you get quiet. It would be more surprising if you were not addressed. Since Spirit doesn’t usually get many opportunities to get your attention, it usually takes advantage of the opportunities it gets. Messages from the Spirit are uplifting, inspiring, centering, encouraging. They do not complicate or confuse us, but simplify our lives and make straight our path. They make it easier for us to love ourselves and others. ~ Paul Ferrini
4. “The more you struggle to live, the less you live. Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure….you are above everything distressing.” ~ Baruch Spinoza