1. If we defend ourselves we are attacked. By planning for the defense of a self that we are not we are attacking the Self that we ARE. And if we feel defensive about anything we have identified with a self that we are not.
2. The emptiness I speak about is not the emptiness the mind imagines. It is not blank. Your body can continue expressing in a natural way. Intelligence is there. Emotions can come. Everything can play, but inside there is total serenity and peace. No planning, no strategising, no personal identity is there. Just the space of pure being. It is what we are, but we dream and believe we are not. ~ Mooji
3. Bringing Love: Every block to love lies in your heart and it is there that it must be dissolved. Don’t wait for heaven to come to spread your love around. Do it now. For heaven is in your eyes when you see with compassion. It is in your hands when you reach out to help. It is in your mind when you see “good” instead of “evil.” How you see the world determines what the world will be for you. So do not seek to change other people or the world around you. Look instead only at yourself and you will find the place where Love begins. ~ Paul Ferrini
4. “Once a painful concept is met with understanding, the next time it appears you may find it interesting. What used to be the nightmare is now just interesting. The next time it appears, you may find it funny. The next time, you may not even notice it. This is the power of loving what is.” – Byron Katie