1. Breaking the Cycle of Violence:
If you are triggered by someone, acknowledge your reactivity. Don’t react and attack. Don’t blame. Don’t project.
Don’t try to make someone else responsible for what you are thinking or feeling.
Own your thoughts and feelings totally. Say “This is about me, not about you.
This is what is happening for me right now.” That is how the cycle of violence is broken. ~ Everyday Wisdom by Paul Ferrini
2. A willingness to be open to the Light that shows us a different way of seeing comes from recognizing that we do not know.
3. Today We Affirm:
I have two worlds to choose from each moment. I can choose the nightmare or the happy dream. In my happy dream I walk about the world giving my attention to all that vibrates with the love frequency. Everywhere I go, I see evidence of the goodness, kindness and generosity of people – the whole world is my community, my family. I am falling in love with humanity and my heart is melting with joy. Love rises up to greet me today as I walk the streets of the happy dream. ~ Jacob Glass
4. There is a sorting out that is necessary, and it can be confrontational. This is where we enter the temple and the tables of the money changers are sent flying, and the place is swept clean. It is all about the healing of the mind and the angst that is sometimes felt when our thoughts and values are sorted out – when the Truth comes to stand where there were only lies before.
5. There is the most fabulous thing that happens when we decide to be responsible for our own happiness …. we can have as much as we want…