1. Put your thoughts to sleep,do not let them cast a shadow over the moon of your heart. Let go of thinking. ~ Rumi
2. We create what we defend against…. “You make what you defend against, and by your own defense against it is it real and inescapable. Lay down your arms, and only then do you perceive it false.” A Course in Miracles
3. Realize your own magnificence ….
4. Each of us guards a gate of change that can be opened only from the inside. – Stephen R. Covey